Possibly might start the Skinny Girl Diet.
Thoughts?
My Weightloss Journey.
18, female. This blog is to track my eating and for posting thinspo. Otherwise, motivation to get off my ass.
I'm not going to say I'm doing this the healthy way, or the not so healthy way because it'll probably be a bit of both. Restriction, healthy eating, and working out are my plan of action.
Stats:
HT: 5'7"
CW: 170 169 168 167 166 165 164 163 162 161 160
159 158 157 156 155 154 153 152 151 150 149
148 147 146 145 144 143 142 141 140 139 138
137 136 135 134 133 132 131 120 129 128 127
126 125 124 123 122 121 120 119 118 117 116
115 114 113 112 111 110 109 108 107 106 105
I'm not going to say I'm doing this the healthy way, or the not so healthy way because it'll probably be a bit of both. Restriction, healthy eating, and working out are my plan of action.
Stats:
HT: 5'7"
CW: 170 169 168 167 166 165 164 163 162 161 160
159 158 157 156 155 154 153 152 151 150 149
148 147 146 145 144 143 142 141 140 139 138
137 136 135 134 133 132 131 120 129 128 127
126 125 124 123 122 121 120 119 118 117 116
115 114 113 112 111 110 109 108 107 106 105
Just added a few links to my blog.
They’re located directly under the header description (they can be kind of hard to see).
I included:
Ask- all blogs have it
Workouts- Includes posts with pictured workouts or workout routines.
Links- Just random links I post that have to deal with weight loss and what not.
Daily Eats- This one is more for myself, just logs of my daily intake.
Tips- Pretty self explanatory.
As of now, there’s not too much on each but as time goes on I’ll build upon them and add more stuff to each category.
See what your goal weight would really look like!
This website allows you to put in your height, body shape, weight you want to see, etc, and it’ll show pictures of people’s bodies who fit the guidelines you entered.
Check it out here.
January 21, 2012.
Breakfast:
Special K Fruit and Yogurt- 120 cals
2% Milk- 60 cals
Lunch:
Skipped- 0 cals
Dinner:
Tuna, in water, drained- 100 cals
2 slices, wheat- 120 cals
Miracle Whip- 20 cals
Snack:
Special K Fruit and Yogurt- 150 cals
Total: 570 Cals
Exercise: -200 cals
TOTAL INTAKE: 370 cals
The whole “drink two glasses of water before a meal,” thing…
works.
I drank an entire bottle of water before I had some tuna, and I’m still full. I’m usually hungry an hour later but it’s been a solid three hours and I’m not the slightest bit hungry. I think I’ll start doing this before everything I eat.
Website that predicts your weight loss.
You just enter age, height, weight, activity level, etc. and it’ll give you a timeline for what you’ll weigh based on the information you put in.
If you want to check it out click here.
